FAMILY NUTRITION

The best pizza recipes for National Pizza Day

Make yourself a tasty pizza for National Pizza Day, with one of our favourites cooked up by our amazing chefs. Didn't think you could have pizza on a health and fitness plan? Managing what you eat doesn't mean you have...

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Nutritious family meals for lockdown

Are you looking for nutritious meals to keep the family fed during lockdown? We take a look at some of our favourite family-friendly recipes from the hundreds created by our chefs and nutritionists. Servings are included in each recipe. To make more, multiply the ingredients for the number of servings you need. Cod Tacos Serves 1. 335 cals. Ingredients 140g...

The Ultimate Christmas Dinner

You deserve to treat yourself for Christmas this year, so why not make the ultimate Christmas dinner, with this selection of recipes from our top chefs?   Chestnut and Apple Soup Serves 4. 319 kcal per portion. Ingredients 15g Unsalted butter 1 Large onion 1 Stick of celery 1 Carrot 2 Braeburn apples 350g Peeled chestnuts 1 litre Chicken stock...

Jonple's Favourite Christmas Treats

You definitely deserve a treat this Christmas, so why not try one of these delicious festive favourites from our top chefs?   Mince Pie Makes 12 portions. 523 kcal per portion. Ingredients 375g Plain flour 250g Butter 125g Caster sugar 1 Medium free-range egg 2 x 400g Jars mincemeat 2 Tangerines 1 Apple 15g Icing Sugar   Poached Pear Makes...

Have a turkey-free Christmas with these alternative dinner recipes

Christmas dinner doesn't have to be turkey. Our top chefs have cooked up some of the tastiest turkey substitutes that would sit proudly on your Christmas table.   Beetroot wellington Serves 4, 411 kcal per portion. Ingredients 500g Raw beetroot  200ml Red wine vinegar 25ml Sherry vinegar 100g Caster sugar 20g Star anise 20g Mustard seeds 200g Spinach (to wrap...

The Best Pumpkin Recipes

Don't let those tasty pumpkins go to waste! Our chefs have pulled together a list of some of their favourite pumpkin dishes, from pizzas to pies. So before you start your pumpkin carving, take a moment to think about what you can make from these delicious ingredients! Pumpkin Muffins Serves 12. 173 kcal per portion. Ingredients 60g Butter 180g Self-raising...

Top 13 SPOOKIEST Halloween Party Recipes

Planning for your Halloween party? Then you need to take a look at our thirteen spookiest, creepiest and gloopiest party recipes! Sausage Mummies 243 kcals per portion / 6 portions Ingredients 6 sausages 100g puff pastry 1 tsp Honey 12 edible eyes Method 1. Preheat the oven to 170c. 2. Cut the pre-rolled Puff Pastry into 1 cm strips. 3....

Top 10 Nutritious School Lunchbox Recipe Ideas

Got to make lots of school lunches but don't want to pack the same old things into the lunchbox every day? Our top ten list of the best, most nutritious lunchbox recipes is bursting with ideas and the kind of meals and snacks every schoolchild loves. 10. Chicken and Tomato Pasta Bowl Ingredients 120g Chicken Breast,  75g Raw Wholewheat Spaghetti, ...